How to beat the Heat in summer

#PreventHeatrelatedillness #Heat #beatheat #summertips

1. Stay Hydrated

2. Wear light colored clothes

3. Bath twice a day

4. Limit exposure to sunlight

5. Avoid caffeine / alcohol

6. Avoid non veg foods

7. Stay at home

If you feel exhausted contact us to provide immediate health care at our clinic

We do provide health support to combact heat with IV fluid theraphy and diet counselling based on your health conditions and help you to recover completely.

Have a nice day

-Dr Kingson John David

9944411391